C O G N I H A B

Corporate Mental Wellbeing

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Feeling Anxious About Starting a New Job?

Starting a new job is supposed to be exciting, right? New beginnings, fresh opportunities, maybe even better pay. But let’s be honest for many people, it’s also a one-way ticket to an anxious city

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How VR Helps Overworked Professionals Recharge and Refocus

Across the U.S., overworked professionals are struggling to keep up with nonstop demands. From healthcare staff pulling double shifts to corporate teams drowning in meetings, burnout is becoming the n

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Reducing Fatigue in the Workplace with Virtual Reality Wellness

You don’t need a doctor to explain what fatigue feels like, sluggish mornings, constant yawns in meetings, and the struggle to focus by mid-afternoon are all clear signs.

Fatigue in the workplace is

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Why VR for Reducing Isolation Matters More Than Ever

Across the United States, feelings of isolation are no longer reserved for the elderly or those in remote towns. They're becoming a shared reality, from college dorms to corporate cubicles, and even ho

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The Cost of Ignoring Mental Health at Work? Sometimes, A Life

In today’s workplace, we have normalized stress to the point where burnout is seen as a badge of honour.

Employees are expected to deliver more, respond faster, and stretch themselves thinner all in

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VR for Sleep : A New Era of Guided Sleep Therapy

Sleep is not a luxury—it’s a basic need, yet millions around the world struggle to get enough of it. Stress, anxiety, poor habits, and constant screen exposure have made restless nights and tired

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